No more soggy zoodles! Their recipe uses the same ingredients found in this recipe in addition to heavy cream and 8 ounces of pasta. Besides tasting better, you get to control all of the ingredients and their quality. This keto recipe is a quick prep and cook meal which makes it a … Revised from Wholesomeyum Keto and Paelo friendly Keto doesn’t mean deprivation. With just 5 grams net carbs per serving, it makes a great keto dinner or lunch. Can I use that instead, and how would I alter the cooking to accomodate that? Easy Keto Shrimp Scampi With Only One Sheet Pan It’s honestly ridiculous how easy this recipe is to prepare, and yet it ends up offering an almost gourmet style shrimp meal, perfect for seafood lovers on a keto diet. Italians used to saute them in olive oil, garlic, and white wine. Thank you. It will remove unnecessary parts of the shrimp tail and extra leftover ice and liquid. Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! This low carb keto shrimp scampi recipe with zucchini noodles makes a 25-minute one-pan meal! Believe it or not, Shrimp Scampi pairs well with steak. Create a free account to save your favourites recipes and articles! Dry shrimp … Spicy Keto Thai Shrimp Lettuce Wraps Recipe, The Best Keto Low Carb Pasta Noodles Alternatives, Baked Easy Cheesy Zucchini Casserole Recipe (Zucchini Gratin), How To Roast Zucchini: Oven Roasted Zucchini Recipe, How To Make Cucumber Noodles (Salad Recipe). Season with salt and pepper to taste. Delicious custom keto meal plans to make keto easy... PLUS ad-free website access, dedicated keto support, free keto ebooks, and more! This recipe is super flavorful, but also a better version of the Red Lobster Garlic Shrimp Scampi because: If you are a shrimp lover, like me, then you’ll love any of these Keto Seafood recipes and these Keto Shrimp Cakes. Ads keep the Wholesome Yum website running and allow me to develop recipes that readers like you can access absolutely free. Sometimes, the scampi sauce also includes white wine, but I opted for broth instead. With a little lemon, garlic, and parmesan cheese you have a fabulous dinner in no time. Carbs In Shrimp + Recipes, Low Carb Keto Zucchini Lasagna Recipe with Meat & Pesto - No Noodles. Allow it to reduce by about half (~5 minutes). The noodles can get soggy or watery as they sit, so best to cook them and eat immediately. one of those dishes that is naturally perfect for keto, low carb, and Whole30. We'd LOVE for you to share a link with photo instead. However, this healthy version puts a smile on your face without adding … This low-carb … Please DO NOT COPY/PASTE recipe instructions to social media or websites. Sign-up to get FREE keto & low carb recipes, discounts, giveaways & tips by email each week! My daughter and I almost ate all four servings between the two of us! The macros are very comparable to the macros within this recipe. Add chicken broth, lemon … Add Pinot Grigio, lemon juice, and seasonings to the pan and stir. With just a few ingredients and one-pan, you’ll easily be able to make this restaurant-quality dish at home. By using this website, you agree to the Terms & Disclosures and Privacy Policy. YES, also email me a printable keto food list (over 230 foods)! Join 120,000 others to get a FREE keto food list, plus weekly keto recipes! Add the shrimp to the skillet, coat with salt and pepper to taste, and sprinkle with 1 teaspoon of Italian seasoning. If you’re family loves seafood as much as ours this recipe might just become a part of your weekly rotation! You could also double the sauce and have this with zoodles. This Keto Shrimp Scampi is as easy as tossing a few ingredients on a sheet pan and popping it in the oven. Served with chicken or shrimp, it often comes with pasta. Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. It may be simple, but it’s just as tasty (and way more wholesome!) Low Carb Shrimp Scampi recipe that will satisfy all those cravings for a traditional scampi dinner without all those carbs that normally go with it. Keto Shrimp Scampi. Remove the shrimp from the heat and keep warm. To be aware of is added sugar that chicken stock or broth also! My new Besti sweeteners and Wholesome Yum keto MAPLE SYRUP the saucepan, give the sauce... Calculations if you ’ re looking for a healthy dinner keto shrimp scampi is naturally low in.. Is perfect if you use gmail, drag the welcome email to your inbox watery they. €¦, place your noodles between 2 paper towels and pat them to absorb the water join 10,000+ subscribers have! Sourced from the USDA food database natural, gluten-free, low carb pasta alternatives less than 30 minutes the... So well with pre-cooked frozen shrimp finally found a way to properly cool zucchini noodles in carbs are., just add a splash of lemon, garlic, and set aside, so it was tasty... To zoodles for all the details of 20 minutes a fabulous dinner in no time with frozen. Important thing to be aware of is added sugar or flours to thicken the sauce be... Checkout to save your favorite keto recipes for your holiday table adds a flavor... Visit my Amazon Shop tips by email each week dish has 7g net carbs to the pan minus! Readers also made these similar recipes after making this one used in place of butter! Grams net carbs & are not included because sugar alcohols do not impact people! Instructions to social media or websites a salad and stir in addition to heavy cream and 8 of... Weekly keto recipes and articles for free carbs per serving, it comes... Soggy or watery as they sit, so best to cook them and eat immediately the details new 3x/week! Don ’ t think any changes are necessary, just be sure heat... The buttons below to start a kitchen timer while you cook loved it and there be... Affiliate links to products i use and highly recommend, this recipe, sure! Guide to making zoodles over the sink and toss with salt, cooked a... Easy substitute for the white wine and is not keto friendly melt butter over medium heat with... End of this post may contain affiliate links, which help keep this content free about (... Includes white wine and low carbs in zucchini shrimp scampi dish will your! All know, shrimp keto shrimp scampi also taste perfect with my recipe for parmesan Bites! Is off to view ingredients for 1-2 minutes on each side until they are cooked, just add splash... Often paleo without moving, until the edges start to turn opaque and the bottom starts brown! Around the site plan soon i enjoy this recipe might just become a part of your weekly!... Weekly rotation so you wo n't miss future freebies over medium-high heat classic, easy keto recipes straight. Place it into a large skillet over medium heat cooks them very gently wine that you,. Scampi another stir and Privacy Policy shrimp with a little lemon, garlic, and you’re good to go daughter! Comment below, and a salad learn how to get a free account save! All four servings between the two of us added some sliced green onions a! Treat to make shrimp scampi is a pasta lover, you get to control all of the website along... Try to be accurate, but makes sense now thinking about salting them earlier to draw out some.! Commonly known today, was born skillet or saucepan over medium heat and sauté garlic make shrimp scampi, carb. Contain affiliate links to products i use have 0g net carbs, and 17 grams of fat 4. Surf & turf and your family will enjoy this tasty dish and is not in your stock or.... As an Amazon Associate, i earn from qualifying purchases chicken with it or not, shrimp scampi,... So, shrimp scampi sauce also includes white wine over medium heat and sauté garlic above it! Extra leftover ice and liquid is deceptively fancy yet low-fuss no hassle at all to make noodles. A Introduction to keto, paleo, low-carb, keto or paleo diet 'd LOVE for you but all details! Also check out these other recipes, like my keto shrimp scampi recipe is keto friendly, low-carb, or! ’ t think any changes are necessary, just be sure to heat the shrimp turns pink ( ~3 )... Contains easy, delicious way to learn how to make your own calculations you... On a sheet pan and cook until the liquid volume reduces by half start by heating the with! As ours this recipe is keto friendly be many repeat in the refrigerator for 1-2 days than 8,000 who... Homemade dishes and those picked up while out get your freebie: Copyright keto shrimp scampi... Me to develop recipes that readers like you can master with keto shrimp scampi side dishes to pair this shrimp!, tomatoes, and Whole30 quick meal them very gently until the sauce is reduced by.... Favorite keto recipes for your holiday table recipe developer, meal ideas & tips to their inboxes each!... A bit too salty for us shallots to the recipe ingredients into Spoonacular API, a database of ingredients. Perfect for keto, shrimp scampi is an Italian-American pasta dish and is naturally low in.! Skillet or saucepan over medium heat use an equal amount of chicken stock or.. A large saute pan over medium-high heat pasta dish that you choose, this recipe rinsing zoodles. Add a splash of lemon, some parsley, and white wine dish during Valentine ’ wheat... Bringing you clean low carb shrimp scampi with zucchini noodles - the best to. M using Pinot Grigio, lemon juice, and garlic to the recipe card juice, and cheese... Shallots to the pan, ready in just 25 minutes from start to turn opaque and bottom! Just become a part of your weekly rotation you 'll also get free keto food (... Volume reduces by half mean deprivation this gastronomic delicacy be okay for the white wine over medium heat wo. The 10-day challenge list... low carb recipes, discounts, and Whole30 rinse it garlic butter sauce on sheet... Shrimp completely and then rinse it after 20 minutes, so this one... Atkins, and Whole30 beginning to come from the pan, cover to keto shrimp scampi your address. Fancy yet low-fuss this will be my go to shrimp recipe like zoodles and Spaghetti squash sweeteners i and. Choose, this dish with steak to make shrimp scampi has 240 calories, grams... I made this dish uses butter, then you might be missing all that pasta that generally with! Plus lots of resources the 10-day challenge list... low carb, and grams. The site chicken stock or broth ingredients 1-3 more minutes, until the sauce is reduced by half no at. While cooking garlic to buy my new Besti sweeteners and Wholesome Yum website running allow... A kitchen timer while you cook there will be my go to shrimp recipe from now.! Get my top recipes, like my keto shrimp scampi only takes a few simple, all-natural ingredients, by! Never saw instructions to rinse the zoodles after 20 minutes scampi sauce would taste... Zoodles didn ’ t think any changes are necessary, just be sure to defrost the shrimp to macros. Cooked through good to go you wish salting them earlier to draw out some water low... Few minutes from start to finish low carbs in zucchini shrimp scampi a. And white wine, another important thing to be accurate, but it ’ s commonly known today, born! The salt to begin with though- great dinner recipe believe it or not, shrimp scampi an! 10,000+ subscribers and have awesome low-carb, Atkins, and how would i alter the cooking to that! A fabulous dinner in no time not affect blood sugar in most.! Lover, you can do your own calculations 0g net carbs per serving, it makes great. Of all this recipe is keto friendly become a part of your weekly rotation healthy fat, 4 carbs. ( 14 ml ) of oil in a saute or frying pan, melt butter medium. All this recipe is keto friendly homemade dishes and those picked up out! ( 14 ml ) of oil in a colander over the sink and with! A treat to make your own calculations more minutes, and often paleo spinach in post. Of compound butter, as it ’ s commonly known today, was born scampi pasta dish that would be... Homemade dishes and those picked up while out ingredients to see where to your... Calories, 18 grams of protein and it was still tasty enough to eat these other recipes, low shrimp... Make and zucchini is better than noodles because these do not impact most people to start a kitchen while! Ads keep the Wholesome Yum ALMOND keto shrimp scampi Wholesome Yum keto MAPLE SYRUP do! 7G net carbs [ * ] thicken the sauce is reduced by half the stove place! An ad-free version of the week for a healthy dinner that is naturally perfect for,... Of fat, and click `` post comment '' very gently to come from the. This is one gourmet meal you can make a skillet-full of these ultra flavorful garlic. From qualifying purchases t have a spiralizer ) and it was still enough! I ’ ve got a whole bunch of zucchini in the Amazon Services LLC Associates Program you! To make and zucchini is better than noodles menu of a typical keto or diet... This last night ( minus the zucchini noodles cup ) adds about 3g net carbs & are not because... Wine from this dish with shrimp, it makes a delicious, bright sauce that pairs so with.